Real Moms Love to Eat is a new book that is coming this Winter.  Beth Aldrich wrote this book to help women get on track to healthy eating while still enjoying food.  I am about to embark on a life change journey and get serious about being healthy.  I think the timing is quite perfect.  Especially with the holiday season fast approaching. The book is broken down in 3 sections, which include a 10-part plan for moms to follow.  It will help you to implement changes that will last a lifetime.  It is gradual too so you not doing anything off the wall and radical right away.   The next…