My Weight Loss Journey – Plateauing

Created by MyFitnessPal – Free Weight Loss Tools I have lost 33 pounds in the last 5 1/2 months. It feels great but I still have a ways to go. The problem: the last 6 weeks I am only losing .5 pounds a week! I guess this is what they call plateauing. I knew it […]

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My Weight Loss Journey – Slowly but Surely

My new theme: Slow and Steady wins the race. Since I started this journey, I have hit a wall of sorts. I have been losing a 1/2 pound per week for 4 weeks now. Frustrating to me but ultimately I know that losing it slowly will result in it staying off. I also need to consider […]

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My Weight Loss Story – Goodbye 27 pounds!

I lost 27 lbs!

Officially, as of today, I have lost 27 pounds since the beginning of February!  I am so thrilled and not only with the pounds lost but, the inches lost is even more remarkable.  If you are reading this and you want to lose weight and get healthy, START NOW! O, how I wish I would […]

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Weight Loss Success – No more Fast Food or Restaurants

I have lost 20 POUNDS SO FAR!! I thought it was time for a before and after picture! I am at only 20% of my goal, but to me, I can’t believe it! I never thought I could do it!! I didn’t really take a formal “Before” picture but I found one taken close to […]

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Top Ways to Start Losing Weight

sparkpeople

Recently I started the journey towards a new, healthy me. I had heard it all, over the years. How to lose weight.  Every thing from the cabbage diet to pills to shakes, etc. You know the drill, we are pounded with quick, easy solutions that really don’t have any lasting effect. We also all know the best […]

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Weight Loss Week 3 – The Importance of a Good Gym

Stationary Bikes

Woohoo and Yeehaw! I lost 5 pounds this week!! I feel great, have more energy and I am getting into the groove of working out. I am thrilled at this new lifestyle! I have more energy, my mood is better, I sleep better. One huge factor in this process has been our new gym membership. My husband […]

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Losing Weight, Getting Healthy Week 2

fruit

I made through Week 1 and am well on my to Week 2.  I lost 1 pound.  That’s it.  I was devastated at first because in my mind, I worked pretty hard so far. When I spoke to my Mom she reminded me that a box of butter was a pound. When I thought about it […]

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The Beginning of My Weight Loss Journey

  This is it!  I can really feel it this time.  It’s different than ever before.  Recently I began the long, rewarding weight loss journey of heading to a healthy lifestyle. THE CHALLENGE A couple of weeks ago my Mom emailed me to offer up a weight loss challenge. She offered me money to lose […]

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