Officially, as of today, I have lost 27 pounds since the beginning of February! I am so thrilled and not only with the pounds lost but, the inches lost is even more remarkable. If you are reading this and you want to lose weight and get healthy, START NOW!
O, how I wish I would have started years ago, even months but I let soooo much time go by. I started this journey just a few months ago and I am seeing real results already, it’s amazing. At times, even this week before weigh in, I feel like it’s taking forever to see results but then I do a reality check. The results are there and they are real, slowly coming but surely coming. Start today!
Also, measure yourself in the beginning of your journey. I did not measure myself until about 7 weeks after I started. I measured at the beginning of April and then today… I have lost 14″ from all over, except my thighs. That is just in the last 4 weeks!
I work out just about everyday, we go to the gym at least six days a week. I do cardio using the treadmill, bike, and the elliptical. I also do strength training as well as Just Dance.
When I first started working out in February I could this machine for only 5 minutes before I was gasping and couldn’t go on.:
Then by last week I was up to 20 minutes!!
Yesterday I am happy to report that I did it for 25:38!
So thrilled at results!! Today I am going to shoot for 30!
Start today, if I can do it, you can do it!
I am up to 45 minutes now! I am shocked!